The Science of Glutamine Benefits: Strengthening Gut, Immunity, and Mind

Glutamine is the most abundant amino acid in the body. Amino acids are the building blocks of protein, and a protein-rich diet is higher in aminos like glutamine. The gut, liver, and skeletal muscles influence glutamine circulation.  Glutamine or L-glutamine is a non-essential amino acid because the body can produce it. However, due to its...